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White Urad dal Flour | Gluten Free Flour

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₹150.0
₹140.0

White Urad dal Flour | Gluten Free Flour


What is White Urad Dal Flour?


White Urad Dal Flour is made by grinding the white variety of Urad dal into a fine powder. This flour is commonly used in Indian cooking and is prized for its nutritional value, versatility, and ability to create soft, fluffy textures in various dishes. White Urad dal flour is rich in protein, fiber, and essential vitamins, making it a healthy and nutritious addition to any diet.

Millet Store’s White Urad Dal Flour is freshly milled from premium-quality white urad dal, ensuring the best flavor, texture, and nutritional value.


Benefits of White Urad Dal Flour


  1. High in Protein: White Urad Dal Flour is an excellent source of plant-based protein, making it ideal for vegetarians, vegans, and those looking to add more protein to their diet.
  2. Rich in Fiber: Helps support digestive health, regulate blood sugar levels, and promote feelings of fullness, making it beneficial for weight management.
  3. Supports Muscle Health: Due to its high protein content, White Urad Dal Flour helps in muscle growth, repair, and overall body function.
  4. Promotes Healthy Skin: Rich in vitamins and minerals, it supports healthy skin, aiding in tissue repair and maintaining elasticity.
  5. Rich in Iron and Calcium: White Urad Dal Flour contains iron, which supports blood health, and calcium, which contributes to strong bones and teeth.
  6. Good for Heart Health: The dietary fiber and antioxidants in White Urad Dal Flour help improve cholesterol levels, supporting cardiovascular health.
  7. Improves Digestion:The high fiber content promotes healthy digestion and prevents constipation.
  8. Gluten-Free: White Urad Dal Flour is naturally gluten-free, making it suitable for people with gluten sensitivities or celiac disease.



Experience the difference with Millet Store’s White Urad Dal Flour—fresh, natural, and packed with nutrients for all your culinary and wellness needs!

Ingredients

Whole White Unpolished Urad dal

Instructions to Use


White Urad Dal Flour can be used in a variety of dishes, both savory and sweet:

  • Batter for Frying: Ideal for making crispy fritters, pakoras, vadas, and other deep-fried dishes.
  • Dosas and Idlis: A key ingredient in the preparation of soft, fluffy dosas and idlis when mixed with rice flour.
  • Chillas and Pancakes: Mix with spices and vegetables to make savory chickpea pancakes (chillas).
  • Baking: Use it in gluten-free baking for cakes, cookies, and bread to add a unique texture.
  • Soups and Stews: Add to soups and stews as a thickening agent.
  • Smoothies: Add to smoothies for extra protein, fiber, and nutrients.
  • Dough: Use it to make dough for rotis, parathas, or wraps for a soft texture.
  • Face Mask: Due to its skin-healing properties, White Urad Dal Flour is also used in natural face masks to promote clear and glowing skin.


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