Freshly Ground Gluten Free Roti Mix | Diabetic Care Atta | Protein Rich | Gluten Free Alternative
Made to Order
100% Organic
No Preservatives
Freshly Ground Gluten Free Roti Mix | Diabetic Care Atta | Protein Rich | Gluten Free Alternative
Discover a smarter way to enjoy everyday rotis with our Freshly Ground Gluten-Free Roti Mix. Expertly crafted from a blend of nutrient-dense millets, protein-rich legumes, seeds, and superfoods, this flour is designed for those seeking a wholesome, gluten-free alternative to conventional wheat atta.
Made with Bajra, Ragi, Rajgira (Amaranth), Quinoa, Soya Beans, Channa Dal, Fenugreek, Flax Seeds, and Chia Seeds, this carefully balanced blend delivers a rich combination of plant-based protein, dietary fiber, and essential nutrients. The inclusion of low-glycemic ingredients and fiber-rich seeds makes it a suitable choice for individuals looking to manage their carbohydrate intake as part of a balanced lifestyle.
Freshly ground in small batches, this flour retains its natural flavor and nutritional goodness, helping you prepare soft, nourishing rotis and flatbreads without wheat or gluten.
hy You'll Love It
✓ 100% Gluten-Free Ingredients
✓ Rich in Plant-Based Protein
✓ High in Dietary Fiber
✓ Made with Millets, Seeds & Superfoods
✓ Freshly Ground in Small Batches
✓ No Maida, Preservatives, or Artificial Additives
✓ Suitable for Everyday Rotis & Flatbreads
Why It's Different
Unlike many gluten-free flours that rely heavily on starches, our blend combines whole millets, legumes, and seeds to provide a more balanced nutritional profile. The result is a flour that offers sustained energy, protein, fiber, and wholesome nutrition in every meal.
The Millet Store Promise
Made from carefully selected millets, legumes, and seeds, our Gluten-Free Roti Mix is freshly ground in small batches to preserve natural nutrition and authentic taste. Free from wheat, maida, preservatives, and artificial additives, every pack reflects our commitment to wholesome ingredients, traditional food wisdom, and better everyday nutrition.
Nutritional Value per 100g
Energy: 370-390 kcal
Protein: 18-20g (higher due to quinoa)
Carbohydrates: 50-54g
Dietary Fiber: 12-15g
Healthy Fats: 6-8g
Omega-3 (from Flax & Chia Seeds): 1.5-2g
Ingredients
Instructions to Use
Cooking Instructions for Diabetic-Friendly Atta Roti
- Boil water in a pan and add 1 tsp oil along with ½ tsp salt.
- Reduce the flame to low and slowly add the atta mix while stirring continuously.
- Stir until the flour absorbs the water and forms a sticky dough. Turn off the heat and let it cool slightly.
- Knead the warm dough for 5-7 minutes until smooth and soft.
- Take a small portion of dough, roll it into a ball, and pat it into a round shape using your palms. Lightly wet your hands if needed.
- Heat a tawa on medium-high flame and place the roti on it. Cook for 30-40 seconds until small bubbles appear.
- Flip the roti and press gently with a cloth or spatula to help it puff up. Flip again and cook until brown spots appear.
- Serve hot with ghee, sabzi, dal, or curd for a healthy, diabetic-friendly meal.
