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Black Urad Dal Flour | Black Gram Flour | Gluten Free | High in Protein | High Fibre

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₹200.0
₹180.0

Black Urad Dal Flour | Black Gram Flour | Gluten Free | High in Protein | High Fibre

Black Urad Dal Flour | Black Gram Dal Flour

What is Black Urad Dal Flour?

Black Urad Dal Flour, also known as Black Gram Dal Flour, is a finely milled flour made from black urad dal (whole black gram). Known for its rich, earthy flavor and high nutritional profile, this flour is a staple in Indian cuisine and is widely used to prepare traditional dishes like dosa, idli, papads, and more. It is naturally gluten-free, packed with essential nutrients, and is an excellent choice for wholesome cooking and baking.


Benefits of Black Urad Dal Flour

  1. Rich Source of Protein:Black urad dal is a plant-based protein powerhouse, making the flour ideal for vegetarians and vegans.
  2. High in Dietary Fiber: Promotes healthy digestion and prevents constipation by supporting gut health.
  3. Packed with Essential Nutrients : Contains iron, magnesium, calcium, potassium, and B vitamins, which are vital for energy production and bone health.
  4. Boosts Energy:Slow-digesting carbohydrates provide sustained energy throughout the day.
  5. Supports Heart Health :Its high fiber content helps reduce cholesterol levels, while potassium aids in maintaining healthy blood pressure.
  6. Naturally Gluten-Free:Suitable for those with gluten sensitivities or those on a gluten-free diet.


Why Choose Millet Store's Black Urad Dal Flour?

At Millet Store, we pride ourselves on delivering high-quality, fresh, and nutrient-packed flours. Here's how our Black Urad Dal Flour stands out from store-bought alternatives:

  1. Stone-Ground for Purity: Our flour is carefully stone-ground to preserve the natural nutrients and flavor, unlike industrially processed flours that may lose their essence.
  2. No Additives or Preservatives: Millet Store's Black Urad Dal Flour is 100% pure, with no added chemicals or preservatives, ensuring a healthy choice for your family.
  3. Freshly Milled in Small Batches: We mill our flour in small batches to ensure optimal freshness, texture, and taste.
  4. Farm-Sourced Ingredients :Our black urad dal is sourced directly from trusted farmers & farmers association guaranteeing quality and sustainability.


Ingredients

Black Whole Urad dal

Instructions to Use


Black Urad Dal Flour is versatile and can be used in various recipes:

  • Dosa and Idli Batter: Blend with rice flour for fluffy idlis and crispy dosas.
  • Rotis and Parathas: Mix with wheat or millet flour to make nutritious flatbreads.
  • Papads: Use as a base for homemade papads (papadums).
  • Soup and Curry Thickener: Add to soups and curries for a creamy texture.
  • Snacks: Prepare vadas (fritters) and savory pancakes for quick and healthy snacks.


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