What is Green Gram Flour?
Green Gram Flour, also known as Green Moong Dal Flour, is made by grinding dried green gram (moong beans) into a fine powder. This flour is rich in protein, fiber, and essential nutrients, making it an excellent choice for a healthy, plant-based diet. Green Gram Flour is commonly used in traditional Indian dishes, as well as in other global cuisines, for its versatility and nutritional value.
Millet Store’s Green Gram Flour is freshly milled from high-quality, chemical-free green gram, ensuring the best taste, texture, and nutritional benefits.
Benefits of Green Gram Flour
- High in Protein: Green Gram Flour is a great source of plant-based protein, making it an ideal option for vegetarians, vegans, and athletes.
- Rich in Fiber : Supports digestive health, aids in weight management, and helps regulate blood sugar levels.
- Low Glycemic Index : Helps maintain stable blood sugar levels, making it a good choice for diabetics.
- Packed with Vitamins and Minerals: Contains folate, magnesium, iron, and potassium, which support overall health, boost immunity, and promote muscle function.
- Heart-Healthy: The high fiber and low fat content contribute to heart health by reducing cholesterol and supporting healthy circulation.
- Supports Weight Loss: High protein and fiber content promote a feeling of fullness, reducing overall calorie intake.
- Gluten-Free:A great option for individuals with gluten sensitivities or celiac disease.
- Detoxifying Properties: Green gram is known for its detoxifying effects, helping cleanse the body and improve skin health.
Experience the pure goodness of Green Gram Flour with Millet Store—fresh, natural, and packed with nutrients for all your culinary and wellness needs!
Nutrition Facts
Per 100gm (approx values)
- Energy 359 Kcal
- Protein 24 g
- Fat 12 g
- Carbohydrate 63g
- Dietary Fibre 3.5 g