Freshly Ground Besan | Gram Flour |Chickpea Flour | Gluten Free Flour

What is Besan | Gram Flour | Chickpea Flour?

Besan, also known as Gram Flour or Chickpea Flour, is a finely milled flour made from dried chickpeas. A key ingredient in many traditional Indian dishes, besan is naturally gluten-free, packed with nutrients, and known for its rich, nutty flavour. It serves as a versatile ingredient in both sweet and savory recipes, making it a pantry essential for diverse cuisines.

At Millet Store, we offer Besan in three different options to suit your cooking needs: Fine, Coarse, and Regular. Whether you’re making light batters, hearty fritters, or rustic bread, there’s a perfect texture for every recipe.

Benefits of Besan | Gram Flour | Chickpea Flour

1. Rich in Protein: A plant-based protein source, ideal for vegetarians and vegans to support muscle growth and repair.
2. High in Dietary Fiber: Supports healthy digestion, keeps you full for longer, and helps regulate blood sugar levels.
3. Low Glycemic Index: Suitable for diabetics, as it helps maintain stable blood sugar levels.
4. Packed with Essential Nutrients: Contains iron, magnesium, zinc, and folate, essential for energy, immunity, and overall health.
5. Gluten-Free Alternative: A perfect choice for those with gluten sensitivities or celiac disease.
6. Heart-Healthy: High in fiber and low in saturated fat, it supports cardiovascular health.
7. Weight Management: Its high protein and fiber content help control hunger, making it a great addition to weight-loss diets.
8. Versatile in Cooking: Suitable for both sweet and savory dishes, making it an incredibly flexible ingredient in your kitchen.

Why Choose Millet Store's Besan | Gram Flour | Chickpea Flour?

At Millet Store, we take pride in providing the highest quality Besan that sets us apart from store-bought options. Here's how:

Custom Texture Options:

• Fine: Perfect for batters, sweets, and smooth gravies.
• Coarse: Ideal for fritters, bread, and rustic recipes.
• Regular: A balanced texture for everyday cooking needs.

Nutrient Values Per 100 g

• Calories 387kcal
• Protein 22.3g
• Fat 6.7g
• Carbohydrate 57.82 g
• Fibre 10.8g