Jowar flour is prized for its impressive nutritional profile, making it a valuable addition to a healthy diet. It is rich in essential nutrients such as protein, fiber, vitamins, and minerals. Additionally, jowar flour is low in fat and cholesterol-free, making it a heart-healthy choice for individuals seeking to improve their overall well-being.
Benefits:
Jowar flour is incredibly versatile and can be used in a wide range of culinary applications. It can be used to make traditional Indian dishes such as roti, bhakri, and dosa, as well as baked goods like bread, muffins, and pancakes. Its mild flavor and fine texture make it a popular choice for gluten-free baking, producing moist and tender baked goods with a delicate crumb.
Per 100gm (approx values)
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Jowar Roti (Sorghum Flatbread):
Ingredients:
Instructions:
1.Prepare the Dough:
2. Shape the Rotis:
3.Cook the Rotis:
4.Serve:
These Jowar Rotis are not only delicious but also gluten-free and packed with nutrition, making them a perfect accompaniment to any meal. Enjoy the wholesome goodness of Jowar flour in this traditional and flavorful dish!