Sprouted Emmer Wheat Atta
100% Organic
Made to Order
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Sprouted Emmer Wheat Atta
Sprouted emmer wheat atta (flour) is a healthy, nutrient-rich alternative to regular wheat flour. Emmer wheat, also known as farro or khapli in India, is an ancient grain with a nutty flavor and several health benefits. When sprouted, its nutritional profile is further enhanced. Here's a breakdown:
Benefits of Sprouted Emmer Wheat Atta:
- Enhanced Nutritional Value: Sprouting increases the bioavailability of nutrients like vitamins B and C, magnesium, zinc, and iron.
- Easier Digestion: The sprouting process reduces phytic acid and breaks down starches, making it easier for the body to digest.
- Rich in Fiber: Promotes gut health and helps with maintaining a healthy digestive system.
- Lower Glycemic Index: Ideal for those managing blood sugar levels, including diabetics.
- High Protein Content: Beneficial for muscle repair and overall energy.
- Gluten Content: Emmer wheat has a lower gluten content than modern wheat varieties, making it more tolerable for some individuals with gluten sensitivity (not suitable for those with celiac disease).
Storage:
Keep sprouted emmer wheat atta in an airtight container in a cool, dry place. Refrigeration can extend its shelf life and maintain freshness.
Ingredients
Sprouted Emmer Wheat
