Barley Flour | Jau Atta | Fiber-rich |
Made to Order
No Preservatives
Barley Flour | Jau Atta | Fiber-rich |
Our Barley Flour (Jau Atta) is freshly ground and made to order, ensuring maximum freshness and nutrition. Unlike mass-produced flours, our barley flour contains zero preservatives, making it a wholesome and natural choice for your diet.
Health Benefits:
Rich in dietary fiber – promotes digestion & gut health
Low glycemic index – helps in blood sugar management
Packed with essential vitamins & minerals – supports overall well-being
Good source of plant-based protein – ideal for a balanced diet
Nutritional Value per 100g
- Calories: ~354 kcal
- Protein: ~12.5 g
- Carbohydrates: ~73.5 g
- Fats: ~2.3 g
- Fiber: ~17.3 g
Perfect for rotis, porridges, baked goods, and healthy mixes!
Ingredients
Instructions to Use
Barley Flour Roti – Soft, high-fiber flatbreads.
Barley Flour Thepla – Gujarati-style spiced flatbread.
Barley Flour Paratha – Stuffed or plain healthy parathas.
Barley Flour Kanji (Porridge) – A healthy drink for digestion.
Barley Flour Cereal Mix – Instant baby porridge mix.
