Millets & Seeds Chapati- Roti Mix | 7 Millets & 6 Seeds | Zero Wheat | Zero Gluten

 Millets & Seeds Chapathi-Roti Mix

The Multi Millet Chapathi-Roti Mix from The Millet Store is a nutritious, wheat-free flour blend made with a variety of healthy millets and seeds. It includes Barnyard Millet, Foxtail Millet, Kodo Millet, Little Millet, Ragi, Bajra, and Jowar, combined with nutrient-dense seeds like Sunflower Seeds, Pumpkin Seeds, Watermelon Seeds, Flax Seeds, Chia Seeds, Poppy Seeds, and Fenugreek.

Benefits:

1.Rich in Nutrients:

• The millets provide a rich source of complex carbohydrates, fiber, and essential minerals like iron, magnesium, and phosphorus, promoting digestion, bone health, and overall vitality.
• Ragi (finger millet) is an excellent source of calcium, which is essential for growing children and bone health.

2.High in Protein:

• Millets and seeds are excellent plant-based protein sources, which are essential for growth, muscle development, and immune support.

3.Gluten-Free:

• The mix is naturally gluten-free, making it suitable for those with gluten intolerance or celiac disease, offering a healthy, alternative option to traditional wheat flour.

4.Rich in Omega-3 & Healthy Fats:

• Seeds like Flax Seeds, Chia Seeds, and Pumpkin Seeds are rich in omega-3 fatty acids, which are important for brain health, reducing inflammation, and supporting heart health.

5.Supports Digestion:

• The high fiber content from millets and seeds helps in maintaining healthy digestion, preventing constipation, and promoting a healthy gut.

6.Regulates Blood Sugar:

• Millets have a low glycemic index, making them ideal for managing blood sugar levels, preventing spikes and crashes.

7.Hormonal Balance:

• Fenugreek in the mix aids in balancing hormones and can support lactation in breastfeeding mothers.

8.Boosts Immunity:

• The seeds and millets are loaded with antioxidants, which help strengthen the immune system and fight off free radicals.

9.Healthy Heart:

• With heart-healthy fats from seeds, this mix supports cardiovascular health and helps reduce cholesterol levels.

By incorporating a variety of millets and seeds, this mix ensures that your family receives a blend of essential nutrients, making it a perfect, healthy choice for daily meals like chapati, roti, or paratha. It’s an excellent way to introduce more variety and nutrition into your diet while keeping meals delicious and easy to prepare.

Experience the Difference:

This mix transforms ordinary chapatis into a nutrient-dense, flavorful delight. Whether you’re preparing meals for the family or fueling your active lifestyle, our Multi Millet Chapati Mix makes eating healthy both easy and delicious.

Discover health with every bite.