Maize flour is finely milled from maize kernels, and is naturally gluten-free and golden yellow adding lovely colour to your recipes. It has a distinct flavour of its own, and also works well as a blend with white rice and tapioca starch. Don't confuse it with white processed cornflour which is just the maize starch.
Maize (Makka) is a grain that is rich in vitamins, minerals and antioxidants and contains complex carbohydrate which gets digested slowly and thus keeps you fuller for longer. It is extremely rich in vitamin B1, vitamin B5, and vitamin C, which helps in fighting diseases and generating new cells. Adding Maize to your diet increases blood flow, lowers cholesterol absorption in body and regulates insulin, making it an excellent choice for diabetics and cholesterol patients. Being rich in carbohydrates, it helps in obtaining physical energy and also ensures proper functioning of the brain and nervous system.
Per 100gm (approx. values)
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