Freshly Milled Ragi Flour | Finger Millet Flour | GLUTEN FREE FLOUR | High in Calcium
100% Organic
No Preservatives
100% Millets
Freshly Milled Ragi Flour | Finger Millet Flour | GLUTEN FREE FLOUR | High in Calcium
Ragi Flour (Finger Millet Flour) is a powerhouse of nutrition and a staple superfood known for its health-boosting benefits. Made from carefully selected finger millet grains, this flour is finely milled to preserve its natural goodness. Ragi is one of the richest plant sources of calcium and iron, making it excellent for growing children, women, and individuals looking to strengthen bones and improve hemoglobin levels.
Naturally gluten-free and high in fiber, ragi helps regulate blood sugar levels, supports healthy digestion, and keeps you fuller for longer. Its earthy flavor and versatility make it perfect for preparing rotis, dosa, malt, porridge, idiyappam, pancakes, cookies, and various nutritious snacks.
Key Benefits:
- Rich in calcium, iron & essential minerals
- High dietary fiber for better digestion
- Helps manage weight & blood sugar levels
- 100% natural, gluten-free & preservative-free
- Suitable for all age groups
Add Ragi Flour to your diet to enjoy a wholesome, energizing, and nutrient-dense food experience.
At The Millet Store, we ensure our Ragi Flour is freshly milled, chemical-free, and made to order—so you get the best quality every time!
Nutritional Value of Ragi Flour (Per 100g)
Energy: 330-350 kcal
Carbohydrates: 72-75g
Dietary Fiber: 11-15g
Protein: 7-9g
Fat: 1.5-2g
Calcium: 300-350mg
Iron: 3-4mg
Ingredients
Instructions to Use
Ragi Roti Recipe
Ingredients:
- 1 cup Ragi Flour
- ¼ cup wheat flour (optional, for easy rolling)
- 1 small onion, finely chopped
- 1–2 green chilies, chopped
- 2 tbsp coriander leaves, chopped
- Salt to taste
- Water as needed
- Oil or ghee for cooking
Instructions:
- In a bowl, add ragi flour, wheat flour (if using), onion, green chilies, coriander, and salt.
- Add a little water at a time and knead into a soft dough.
- Divide the dough into small balls and roll each into a flat roti.
- Heat a tawa and cook the roti on both sides until brown spots appear.
- Brush with ghee or oil for extra softness.
- Serve hot with curd, pickle, or chutney.
