Freshly Milled Ragi Flour | Finger Millet Flour | GLUTEN FREE FLOUR
100% Organic
No Preservatives
100% Millets
1.Marathi- नाचणी (Nachni) 2.Hindi- रागी (Ragi) 3. Kannada -.ರಾಗಿ 4.Tamil- ராகி (Ragi) 5.Telugu-రాగి వదలండి (Ragi Chodi)
At The Millet Store, we take pride in offering high-quality, organic millet products that not only nourish the body but also promote sustainable agriculture. Among our diverse range of offerings, Ragi flour stands out as a nutritional powerhouse that has been cherished for centuries. Let's delve into the world of Ragi and discover why it deserves a special place in your pantry.
Sustainable Sourcing: We believe in the importance of ethical sourcing practices that prioritize sustainability and support local farmers. Our Ragi flour is sourced directly from trusted farmers who cultivate Ragi using organic methods, free from harmful chemicals and pesticides. By forging direct relationships with farmers, we ensure fair prices for their produce and contribute to the prosperity of rural communities.
Unveiling the Nutritional Treasure: Ragi, also known as Finger Millet, is a gluten-free grain that has been a staple food in India for generations. Packed with essential nutrients, Ragi flour is a versatile ingredient that offers a myriad of health benefits:
- Rich in Nutrients: Ragi is loaded with calcium, iron, fiber, and other essential minerals and vitamins.
- Low Glycemic Index
- High in Fiber
- Gluten-Free Alternative
- Antioxidant Properties: Ragi contains antioxidants such as polyphenols and flavonoids, which help neutralize harmful free radicals in the body.
Versatile Culinary Applications: Beyond its nutritional prowess, Ragi offers a delightful culinary experience with its versatile applications. From savory dishes like Ragi dosa, idli, and upma to sweet treats like Ragi malt, cookies, and cakes, the possibilities are endless. Ragi flour can be incorporated into various recipes, adding a nutty flavor and unique texture to dishes, while Ragi flakes and puffs serve as wholesome snacks for on-the-go munching.
Nutrition Facts
Per 100gm (approx values)
- Energy 382 Kcal
- Protein 11 g
- Fat 4.3 g
- Carbohydrate 75g
- Fibre 3.5 g
We craft each product specifically for you, so cancellation or exchange or Returning an order after it's delivered is not possible. If you have any questions or need to modify your order, please contact us as soon as possible. We're always happy to help!
The images shown are for illustration purposes only and may not be an exact representation of the product(Packing).
Ingredients
Instructions to Use
1.Ragi Roti (Flatbread):
- Mix ragi flour with water, salt, and chopped onions, green chilies, and coriander leaves to form a soft dough.
- Divide the dough into small portions and roll them out into flatbreads.
- Cook the flatbreads on a hot griddle until both sides are cooked and golden brown.
- Serve hot with your favorite curry or chutney.
2.Ragi Idli:
- Combine ragi flour with rice flour, urad dal (black gram), and salt to make the batter.
- Allow the batter to ferment overnight.
- Pour the batter into idli molds and steam them until cooked through.
- Serve hot with sambar and coconut chutney.
3.Ragi Dosa:
- Prepare a batter using ragi flour, rice flour, urad dal, and fenugreek seeds. Allow it to ferment overnight.
- Heat a non-stick pan and pour a ladleful of batter onto it. Spread it out thinly to form a dosa.
- Drizzle some oil around the edges and cook until crispy and golden brown.
- Serve hot with chutney or sambar.
4.Ragi Porridge:
- Boil water or milk in a saucepan and add ragi flour gradually while stirring continuously to avoid lumps.
- Add sweetener of your choice (like jaggery, sugar, or honey), cardamom powder, and any desired nuts or dried fruits.
- Cook until the porridge thickens to your desired consistency.
- Serve hot for a nutritious breakfast or snack.
