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Freshly Ground Jowar Flour | Sorghum Flour | Gluten Free

100% Organic 100% Organic
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₹100.0
₹90.0

Freshly Ground Jowar Flour | Sorghum Flour | Gluten Free

1. Kannada - ಜೋಳ (jola) 2. Hindi - ज्वार (Jwar) 3. Tamil - சோளம் (Cholam) 4. Telugu - జొన్న (Jonna)


Jowar flour is prized for its impressive nutritional profile, making it a valuable addition to a healthy diet. It is rich in essential nutrients such as protein, fiber, vitamins, and minerals. Additionally, jowar flour is low in fat and cholesterol-free, making it a heart-healthy choice for individuals seeking to improve their overall well-being.


Benefits:

  1. Gluten-Free
  2. Rich in Protein:
  3. High in Fiber
  4. Packed with Vitamins and Minerals


Jowar flour is incredibly versatile and can be used in a wide range of culinary applications. It can be used to make traditional Indian dishes such as roti, bhakri, and dosa, as well as baked goods like bread, muffins, and pancakes. Its mild flavor and fine texture make it a popular choice for gluten-free baking, producing moist and tender baked goods with a delicate crumb.


Nutrition Facts


Per 100gm (approx values)

  • Calories 359 Kcal
  • Protein 8.4 g
  • Fat 3.3 g
  • Carbohydrate 77g
  • Fibre 3.3 g



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The images shown are for illustration purposes only and may not be an exact representation of the product(Packing).


Ingredients

Organic Jowar

Instructions to Use



Jowar Roti (Sorghum Flatbread):

Ingredients:

  • 1 cup Jowar flour (sorghum flour)
  • Water, as needed
  • Salt, to taste
  • Ghee or oil, for cooking


Instructions:

1.Prepare the Dough:

  • In a mixing bowl, combine Jowar flour and salt. Gradually add water while kneading to form a smooth and pliable dough. The dough should be soft but not sticky.

2. Shape the Rotis:

  • Divide the dough into small lemon-sized balls. Dust each ball with Jowar flour and flatten it slightly.
  • Place a dough ball on a clean, flat surface and roll it out into a thin circle using a rolling pin. Dust with more flour as needed to prevent sticking.

3.Cook the Rotis:

  • Heat a tawa or skillet over medium heat. Once hot, carefully place the rolled-out roti onto the tawa.
  • Cook for about 1-2 minutes on one side until small bubbles start to form.
  • Flip the roti and cook for another 1-2 minutes until both sides are cooked through and lightly browned.

4.Serve:

  • Remove the cooked roti from the tawa and brush with ghee or oil if desired. Serve hot with your favorite curry, dal, or yogurt.

These Jowar Rotis are not only delicious but also gluten-free and packed with nutrition, making them a perfect accompaniment to any meal. Enjoy the wholesome goodness of Jowar flour in this traditional and flavorful dish!

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